Despite the country’s troubled history, Antoine discovers Lebanon and its happy inhabitants, for whom the joy of living overcomes all. He explores cosmopolitan Beirut, a unique city where a day is long enough to go water skiing and mountain skiing, and where a family celebration is an event not to be missed.
Here, our well-being guide tries balneotherapy, pressure therapy and hot stone massage. He ventures into the Beirut night to party Lebanese-style, takes part in an intense Bikram Yoga session, and has a go at TRX, which are all the rage in city gyms.
Other episodes include Cape Verde, Bali, Sweden, Brazil, Russia and Morocco.
Antoine discovers the natural beauty of its islands and meets the people, for whom happiness is a simple life close to nature.
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In the middle of the Russian winter, Antoine leaves for Moscow to prove that happiness still exists in temperatures of -10 degrees.
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Antoine goes on a quest in search of the origins of Thai massage, whilst trying to better understand the culture in the ‘Land of Smiles’.
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